Online Classes: Pilates & Stronger For Longer
We are pleased to announce that we have live online classes available now in the clinic. These classes are led by Aileen and Olive, see the time table here.
Covid-19 Reopening Update 22nd May
We have re-opened the clinic on a limited basis for face to face appointments, midweek and at the weekends. Please contact us at 01 6606582 or fill in our contact form and we will get back to you.
Covid-19 Update 23rd March
Unfortunately due to Covid-19 pandemic we have had to close the clinic and move our services online to the best of our ability. A tough decision but hopefully it will just be for a short period.
Covid-19 Update - 16th March
We are monitoring Covid-19 advice and would like to advise that as of 9am on Monday 16th March 2020, the clinic are implementing the following changes to protect all our patients and employees.
Celebrating Women’s health
This year’s theme for International Women’s day is each for Equal. An equal world is an enabled world. This day is a time for women around the world to commemorate their struggles and celebrate their achievements.
2020 - It’s time to finally address your Back Pain
It’s the beginning of a New Year and new decade, perhaps a great time to finally improve your back pain. Back pain is one of the most common complaints we see here in the Clinic.
Benefits of Ergonomics in the Workplace
There are many benefits of ergonomics in the workplace to both the employer and the employee. The most important benefit is increasing the safety and comfort of employees.
Common physical problems from standing at work all day
As with any other posture or position, extended periods of standing can result in aches, pains and the body feeling tired. Standing is usually worse when you have to stand in the one spot or on a hard surface.