Common Physical Problems from Sitting at a Desk
Recently is has become a well-known idea that sitting for long periods at work can have a negative effect on our health and well-being. With many jobs in the work place based at a desk this is becoming more prevalent.
Pain Between Shoulder Blades During Pregnancy
Discomfort and pain is something most expecting mothers experience at some point of their pregnancy. One of the common pain experienced is back pain.
Getting back to regular exercise after retirement for men
Physical activity does not have to be strenuous. The level best suited for retired man is described as ‘moderate intensity’, practiced for at least 30 minutes on five or more days of every week.
Urinary Incontinence in Men – causes & symptoms
Urinary incontinence is the involuntary loss of urine or any uncontrolled leakage. There are 2 types of leakage: stress & urge incontinence.
Role of physiotherapy in geriatrics
A physiotherapist has a key role in enabling older people to maximise their bodies potential to enhance mobility and independence. The aim of geriatric physiotherapy is to improve a patient’s quality of life and prolong independence.
Why Do I Have Shoulder Pain While Sleeping
Shoulder impingement is a condition that causes pain and pinching sensation in the shoulder. It also has the effect to decrease a person’s range of motion. Is it possible for anyone to develop shoulder impingement.
World Patient Safety Day (WPSD)
The number of patients either injured, disabled or killed while accessing unsafe healthcare has become an issue of great concern globally. The incidence of patient harm has become a global public health problem.
Dry needling
Dry needling is a therapeutic technique using filament needles to release trigger points, which are taut bands in muscles. Dry needling is sometimes referred to as Western Acupuncture.