How Do I Know If I Sprained My Ankle?

How Do I Know If I Sprained My Ankle?

Ankle sprains ordinarily occur during exercise or sports requiring a rapid change of direction, jumping and landing. However, an ankle sprain can also occur from something as simple as missing a step or rolling your ankle on an uneven surface.

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Myth: Physiotherapists Only Treat Muscle Pain
Fiona Cleary Fiona Cleary

Myth: Physiotherapists Only Treat Muscle Pain

The idea that physiotherapists only treat muscle pain is a common myth. Physiotherapy is a diverse discipline that deals with various physical conditions. Here’s an insight into the diverse work physiotherapists do in addressing various physical conditions.

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Get Your Training Back On Track This New Year

Get Your Training Back On Track This New Year

Christmas and New Years are now over and many of our training routines may have fallen by the way-side. Nonetheless, January is a great time to get back on track and re-set your exercise goals.

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Christmas Opening Hours
Fiona Cleary Fiona Cleary

Christmas Opening Hours

On behalf of all staff at Ballsbridge Physiotherapy Clinic we would like to take this opportunity to thank you for your custom and wish you a healthy and happy 2025.

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Pelvic Muscle Training in Men

Pelvic Muscle Training in Men

Weak or damaged pelvic floor muscles can soon be strengthened as these muscles responds quite well to targeted muscle training, many patients find even a short course of physiotherapy helped them immensely. 

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