What is Prostatitis?

What is Prostatitis?

Prostatitis is inflammation (swelling) of the prostate gland. It can be a very painful and distressing condition. Prostatitis is most common between men in their 30’s to 50’s.

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Physiotherapy after Prostate Surgery

Physiotherapy after Prostate Surgery

Physiotherapy is recommended to all patients who have a prostatectomy. Its main goals are to minimise pain, reduce urinary incontinence, regain sexual function, reduce bowel problems, improve muscle strength.

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Movember - Mens Health Awareness Month 

Movember - Mens Health Awareness Month 

Movember, also known as Men’s health awareness month, started in 2008, originally focusing on prostate and testicular cancer but over the years it has expanded to include mens mental health and suicide prevention. 

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Marathon Must-Knows: Common Challenges and How to Tackle Them

Marathon Must-Knows: Common Challenges and How to Tackle Them

When planning to run a marathon there are things to think about before, during and after the race. Here are some tips.

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Preparation and Recovery Tips Irish Life Dublin Marathon

Preparation and Recovery Tips Irish Life Dublin Marathon

When planning to run a marathon there are things to think about before, during and after the race. Here are some tips.

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The Relationship Between Mental Health and Physical Health
Fiona Cleary Fiona Cleary

The Relationship Between Mental Health and Physical Health

The link between mental and physical health has gained increasing recognition, with research showing that the two are intricately connected. Physiotherapists are in a unique position to help address mental health concerns through exercise and movement.

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Hamstring Injury Management
Fiona Cleary Fiona Cleary

Hamstring Injury Management

Hamstring injuries are one of the most common types of muscle injuries, especially among athletes and active individuals. Whether you are a weekend warrior or a professional athlete, hamstring strains can be painful and frustrating.

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