Online Classes: Pilates & Stronger For Longer
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Online Classes: Pilates & Stronger For Longer

We are pleased to announce that we have live online classes available now in the clinic. These classes are led by Aileen and Olive, see the time table here.

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Celebrating Women’s health
balance, education, energy, Exercise, fitness, Health Benefits, Injury Prevention, Mental health, movement, News, nutrition, obesity, osteoporosis, research, tips, womens health balance, education, energy, Exercise, fitness, Health Benefits, Injury Prevention, Mental health, movement, News, nutrition, obesity, osteoporosis, research, tips, womens health

Celebrating Women’s health

This year’s theme for International Women’s day is each for Equal. An equal world is an enabled world. This day is a time for women around the world to commemorate their struggles and celebrate their achievements.

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