Pelvic Muscle Training in Men

Pelvic Muscle Training in Men

Weak or damaged pelvic floor muscles can soon be strengthened as these muscles responds quite well to targeted muscle training, many patients find even a short course of physiotherapy helped them immensely. 

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Osteoporosis in Men

Osteoporosis in Men

One in four men over the age of 50 will break bones during their lifetime due to Osteoporosis. Typically, osteoporosis is thought to be a disease that affects only women; however, this is untrue.

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What is Prostatitis?

What is Prostatitis?

Prostatitis is inflammation (swelling) of the prostate gland. It can be a very painful and distressing condition. Prostatitis is most common between men in their 30’s to 50’s.

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Physiotherapy after Prostate Surgery

Physiotherapy after Prostate Surgery

Physiotherapy is recommended to all patients who have a prostatectomy. Its main goals are to minimise pain, reduce urinary incontinence, regain sexual function, reduce bowel problems, improve muscle strength.

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Movember - Mens Health Awareness Month 

Movember - Mens Health Awareness Month 

Movember, also known as Men’s health awareness month, started in 2008, originally focusing on prostate and testicular cancer but over the years it has expanded to include mens mental health and suicide prevention. 

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Marathon Must-Knows: Common Challenges and How to Tackle Them

Marathon Must-Knows: Common Challenges and How to Tackle Them

When planning to run a marathon there are things to think about before, during and after the race. Here are some tips.

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Preparation and Recovery Tips Irish Life Dublin Marathon

Preparation and Recovery Tips Irish Life Dublin Marathon

When planning to run a marathon there are things to think about before, during and after the race. Here are some tips.

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