Iliopsoas strain (Hip Flexor)  Causes and Symptoms

Iliopsoas strain (Hip Flexor) Causes and Symptoms

The two main muscles in this group are iliopsoas and rectus femoris. The hip flexor muscles are connected from the pelvis, lower back and groin area to the femur bone.

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Common physical problems from standing at work all day

Common physical problems from standing at work all day

As with any other posture or position, extended periods of standing can result in aches, pains and the body feeling tired. Standing is usually worse when you have to stand in the one spot or on a hard surface.

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