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anatomy,
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biomechanics,
Bone health,
Dry Needling,
Exercise,
fitness,
Healthy Bones,
Massage,
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News,
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Physio,
Physiotherapy,
Pilates,
research,
strengthening,
training,
weakness
What is Fibromyalgia?
Fibromyalgia is a musculoskeletal syndrome associated with chronic pain, muscle and joint stiffness, and fatigue.
anatomy,
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control,
endurace,
Exercise,
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Physio,
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Upper Limb Injury,
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anatomy,
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Bone health,
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endurace,
Exercise,
function,
Healthy Bones,
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Massage,
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muscles,
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pain,
Physio,
repetitive,
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strengthening,
stretching,
swelling,
tips,
Upper Limb Injury,
weakness
Wrist Fracture: Post operation care tips
Following surgery, the RICE principles of injury management apply. That is, the joint is rested, ice is applied to control swelling, a compression garment may be applied and the limb is elevated to also control swelling.
anatomy,
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balance,
biomechanics,
chronic,
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tips,
training,
weakness
anatomy,
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balance,
biomechanics,
chronic,
Classes,
control,
core,
Dry Needling,
education,
endurance,
Exercise,
fitness,
function,
hip pain,
Knee Pain,
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manual therapy,
Massage,
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Run,
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tips,
training,
weakness
Treating groin pain: The benefits of physiotherapy
Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine.
anatomy,
Ankle,
Arthritis,
Back pain,
balance,
biomechanics,
children,
control,
core,
Dry Needling,
education,
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Knee Pain,
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anatomy,
Ankle,
Arthritis,
Back pain,
balance,
biomechanics,
children,
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Knee Pain,
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training,
weakness
Flat feet: Symptoms and Treatment
Flat feet, sometimes referred to as pes planus, fallen arches or pronation of feet, describes feet that do not arch in the middle.
anatomy,
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biomechanics,
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education,
manual therapy,
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movement,
muscles,
neuromuscular,
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swelling
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neuromuscular,
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sports injuries,
swelling
Dry Needling - What is it and do I need it?
anatomy,
Back pain,
balance,
Bone health,
Dry Needling,
Exercise,
Healthy Bones,
manual therapy,
Massage,
movement,
News,
pain,
Physiotherapy,
pregnant,
strengthening
anatomy,
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balance,
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Exercise,
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manual therapy,
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movement,
News,
pain,
Physiotherapy,
pregnant,
strengthening
Thoracic Pain While Pregnant - How to Cope?
anatomy,
Ankle,
balance,
biomechanics,
control,
education,
endurance,
Exercise,
feet,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
pain,
Physio,
Physiotherapy,
proprioception,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
anatomy,
Ankle,
balance,
biomechanics,
control,
education,
endurance,
Exercise,
feet,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
pain,
Physio,
Physiotherapy,
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research,
Run,
Sports Clinic,
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sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
How to Recover from an Ankle Sprain
anatomy,
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children,
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muscles,
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pelvic floor,
Physio,
Pilates,
pregnant,
research,
stability,
strengthening,
stretching,
tips,
weakness
anatomy,
Back pain,
balance,
children,
Classes,
control,
core,
education,
ergonomics,
Exercise,
manual therapy,
Massage,
movement,
muscles,
News,
pain,
pelvic floor,
Physio,
Pilates,
pregnant,
research,
stability,
strengthening,
stretching,
tips,
weakness