Wrist Fracture: Post operation care tips
Following surgery, the RICE principles of injury management apply. That is, the joint is rested, ice is applied to control swelling, a compression garment may be applied and the limb is elevated to also control swelling.
The Wings for Life World Run: Charity Race
The Wings for Life World Run is a unique charity event held in multiple locations across the world. This event was set up by the international not-for-profit spinal cord research foundation.
VHI Women's Mini Marathon: Start Your Training Now
The VHI Women’s Mini Marathon is the biggest all women’s fitness event of its kind in the world. It began back in 1983 with 9,000 participants in its first year.