Bladder,
Bowel,
chronic,
Classes,
control,
core,
endurance,
Exercise,
muscles,
neuromuscular,
News,
overuse,
pelvic floor,
Pilates,
repetitive,
research,
strengthening,
tips,
training,
weakness
Bladder,
Bowel,
chronic,
Classes,
control,
core,
endurance,
Exercise,
muscles,
neuromuscular,
News,
overuse,
pelvic floor,
Pilates,
repetitive,
research,
strengthening,
tips,
training,
weakness
How to treat an overactive bladder
Overactive bladder (OAB) is a common condition that affects millions of people, both male and female worldwide.
anatomy,
Back pain,
biomechanics,
Bone health,
Dry Needling,
Exercise,
fitness,
Healthy Bones,
Massage,
muscles,
News,
pain,
Physio,
Physiotherapy,
Pilates,
research,
strengthening,
training,
weakness
anatomy,
Back pain,
biomechanics,
Bone health,
Dry Needling,
Exercise,
fitness,
Healthy Bones,
Massage,
muscles,
News,
pain,
Physio,
Physiotherapy,
Pilates,
research,
strengthening,
training,
weakness
What is Fibromyalgia?
Fibromyalgia is a musculoskeletal syndrome associated with chronic pain, muscle and joint stiffness, and fatigue.
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
Classes,
control,
core,
endurance,
Exercise,
fitness,
function,
Healthy Bones,
hip pain,
Knee Pain,
movement,
muscles,
Neck Pain,
News,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
research,
Shoulder Pain,
Sports Clinic,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
Classes,
control,
core,
endurance,
Exercise,
fitness,
function,
Healthy Bones,
hip pain,
Knee Pain,
movement,
muscles,
Neck Pain,
News,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
research,
Shoulder Pain,
Sports Clinic,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness
How Physiotherapy can help treat Osteoporosis
Osteoporosis is a progressive disease causing weakening of the bones. If not identified and left untreated, it will get worse. Osteoporosis is more common in older females.
anatomy,
Back pain,
balance,
biomechanics,
chronic,
Classes,
control,
core,
Dry Needling,
education,
endurance,
Exercise,
fitness,
function,
hip pain,
Knee Pain,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
repetitive,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
anatomy,
Back pain,
balance,
biomechanics,
chronic,
Classes,
control,
core,
Dry Needling,
education,
endurance,
Exercise,
fitness,
function,
hip pain,
Knee Pain,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
repetitive,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
Treating groin pain: The benefits of physiotherapy
Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine.
anatomy,
Ankle,
Arthritis,
Back pain,
balance,
biomechanics,
children,
control,
core,
Dry Needling,
education,
Exercise,
feet,
hip pain,
Knee Pain,
Massage,
movement,
muscles,
News,
obesity,
orthotics,
overuse,
pain,
Physio,
Physiotherapy,
research,
Run,
Sports Clinic,
sports injuries,
stability,
strengthening,
stretching,
tips,
training,
weakness
anatomy,
Ankle,
Arthritis,
Back pain,
balance,
biomechanics,
children,
control,
core,
Dry Needling,
education,
Exercise,
feet,
hip pain,
Knee Pain,
Massage,
movement,
muscles,
News,
obesity,
orthotics,
overuse,
pain,
Physio,
Physiotherapy,
research,
Run,
Sports Clinic,
sports injuries,
stability,
strengthening,
stretching,
tips,
training,
weakness
Flat feet: Symptoms and Treatment
Flat feet, sometimes referred to as pes planus, fallen arches or pronation of feet, describes feet that do not arch in the middle.
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Classes,
control,
core,
education,
endurance,
Exercise,
fitness,
Healthy Bones,
hip pain,
Knee Pain,
Mental health,
movement,
muscles,
Neck Pain,
neuromuscular,
News,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
research,
Shoulder Pain,
Sports Clinic,
stability,
strengthening,
stretching,
swelling,
training,
weakness
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Classes,
control,
core,
education,
endurance,
Exercise,
fitness,
Healthy Bones,
hip pain,
Knee Pain,
Mental health,
movement,
muscles,
Neck Pain,
neuromuscular,
News,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
research,
Shoulder Pain,
Sports Clinic,
stability,
strengthening,
stretching,
swelling,
training,
weakness
The Benefit of Pilates for Arthritis
Pilates is a form of exercise which focuses on control and quality of movement. Therefore, movements are smooth and controlled with no impact.
anatomy,
balance,
biomechanics,
control,
core,
education,
endurance,
Exercise,
fitness,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
proprioception,
research,
Run,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training
anatomy,
balance,
biomechanics,
control,
core,
education,
endurance,
Exercise,
fitness,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
proprioception,
research,
Run,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training
Returning to Sports after an Injury: Tips and Precautions
anatomy,
Back pain,
biomechanics,
Dry Needling,
education,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
research,
sports injuries,
swelling
anatomy,
Back pain,
biomechanics,
Dry Needling,
education,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
research,
sports injuries,
swelling