The Time Has Come Again: The VHI Women's Mini Marathon is Here
The VHI Women’s Mini Marathon has become cemented as an annual highlight in the lives of many women across Ireland. With outstanding support and attendance being shown for this event year and year again.
Risk Factors for Developing Chronic Lower Back Pain
Chronic lower back pain is categorised as pain that has been persistent for longer than three months. The type of lower back pain that may be experienced is extremely varied.
Wrist Fracture and Early Physiotherapy Intervention
Early physiotherapy treatment can be very beneficial in the recovery process for a wrist fracture injury. As the hand and wrist can often become stiff during recovery.
How to Manage Osteoarthritis?
For many individuals who suffer with osteoarthritis, learning how to manage the pain is vital for ensuring that they can still live a healthy and fulfilling life without it affecting their daily activities.
World Physiotherapy Day: Adding Life to Years
World Physiotherapy Day highlights the importance of partaking in physical activity on a regular basis and the benefits this has on our lives.
Pilates Healing your body: The benefits of Pilates
Pilates exercises are designed to give an individual the opportunity to develop optimal strength, flexibility and endurance using movements that aren’t stressful on the joints and won’t build bulk.
What is Fibromyalgia?
Fibromyalgia is a musculoskeletal syndrome associated with chronic pain, muscle and joint stiffness, and fatigue.
How Physiotherapy can help treat Osteoporosis
Osteoporosis is a progressive disease causing weakening of the bones. If not identified and left untreated, it will get worse. Osteoporosis is more common in older females.