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Lower Back Pain in Pregnancy: What are your Treatment Options?

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anatomy, Back pain, balance, biomechanics, Bladder, Classes, core, education, endurance, Exercise, fitness, hip pain, movement, muscles, neuromuscular, News, overuse, pain, pelvic floor, Physio, Pilates, pregnant, research, Sports Clinic, stability, strengthening, stretching, weakness anatomy, Back pain, balance, biomechanics, Bladder, Classes, core, education, endurance, Exercise, fitness, hip pain, movement, muscles, neuromuscular, News, overuse, pain, pelvic floor, Physio, Pilates, pregnant, research, Sports Clinic, stability, strengthening, stretching, weakness

Are you a new Mum? Why Physiotherapy is vital for you

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anatomy, Back pain, balance, biomechanics, Classes, control, core, education, endurance, Exercise, fitness, hip pain, Knee Pain, Lower limb injury, movement, muscles, neuromuscular, News, Physio, Pilates, proprioception, repetitive, research, Run, Sports Clinic, sports injuries, sports rehabilitation, stability, strengthening, stretching, tips, training, weakness anatomy, Back pain, balance, biomechanics, Classes, control, core, education, endurance, Exercise, fitness, hip pain, Knee Pain, Lower limb injury, movement, muscles, neuromuscular, News, Physio, Pilates, proprioception, repetitive, research, Run, Sports Clinic, sports injuries, sports rehabilitation, stability, strengthening, stretching, tips, training, weakness

The Role of Pilates in Sports Rehabilitation

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Keep fit over Christmas with Pilates

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