anatomy,
Ankle,
balance,
biomechanics,
Bone health,
Dry Needling,
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Healthy Bones,
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anatomy,
Ankle,
balance,
biomechanics,
Bone health,
Dry Needling,
endurance,
Exercise,
feet,
fitness,
Healthy Bones,
manual therapy,
Massage,
muscles,
News,
pain,
Physio,
Physiotherapy,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
swelling,
training
Management of a ruptured Achilles tendon
A ruptured Achilles tendon can occur if the force and stress placed on the tendon. This stress is too great for the Achilles to tolerate.
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
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Physio,
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Sports Clinic,
sports rehabilitation,
stability,
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stretching,
tips,
training,
weakness
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
Classes,
control,
core,
education,
endurance,
Exercise,
fitness,
function,
Healthy Bones,
movement,
muscles,
neuromuscular,
News,
pain,
pelvic floor,
Physio,
Physiotherapy,
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repetitive,
Sports Clinic,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness
Top Tips for Pilates Beginners
Pilates is a great way to improve core strength, joint stability, movement control and overall flexibility.
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
Classes,
control,
core,
endurance,
Exercise,
fitness,
function,
Healthy Bones,
hip pain,
Knee Pain,
movement,
muscles,
Neck Pain,
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proprioception,
research,
Shoulder Pain,
Sports Clinic,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness
anatomy,
Arthritis,
Arthritis,
Back pain,
balance,
biomechanics,
Bone health,
chronic,
Classes,
control,
core,
endurance,
Exercise,
fitness,
function,
Healthy Bones,
hip pain,
Knee Pain,
movement,
muscles,
Neck Pain,
News,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
research,
Shoulder Pain,
Sports Clinic,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness
How Physiotherapy can help treat Osteoporosis
Osteoporosis is a progressive disease causing weakening of the bones. If not identified and left untreated, it will get worse. Osteoporosis is more common in older females.
anatomy,
Back pain,
balance,
biomechanics,
chronic,
Classes,
control,
core,
Dry Needling,
education,
endurance,
Exercise,
fitness,
function,
hip pain,
Knee Pain,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
overuse,
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Pilates,
proprioception,
repetitive,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
anatomy,
Back pain,
balance,
biomechanics,
chronic,
Classes,
control,
core,
Dry Needling,
education,
endurance,
Exercise,
fitness,
function,
hip pain,
Knee Pain,
Lower limb injury,
manual therapy,
Massage,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
Pilates,
proprioception,
repetitive,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
Treating groin pain: The benefits of physiotherapy
Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine.
anatomy,
balance,
biomechanics,
control,
core,
education,
endurance,
Exercise,
fitness,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
proprioception,
research,
Run,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training
anatomy,
balance,
biomechanics,
control,
core,
education,
endurance,
Exercise,
fitness,
movement,
muscles,
neuromuscular,
News,
overuse,
pain,
Physio,
Physiotherapy,
proprioception,
research,
Run,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
swelling,
tips,
training
Returning to Sports after an Injury: Tips and Precautions
anatomy,
Ankle,
balance,
biomechanics,
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stability,
strengthening,
stretching,
swelling,
tips,
training,
weakness
anatomy,
Ankle,
balance,
biomechanics,
control,
education,
endurance,
Exercise,
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manual therapy,
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tips,
training,
weakness
How to Recover from an Ankle Sprain
anatomy,
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balance,
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Run,
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sports rehabilitation,
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strengthening,
stretching,
tips,
training,
weakness
anatomy,
Back pain,
balance,
biomechanics,
Classes,
control,
core,
education,
endurance,
Exercise,
fitness,
hip pain,
Knee Pain,
Lower limb injury,
movement,
muscles,
neuromuscular,
News,
Physio,
Pilates,
proprioception,
repetitive,
research,
Run,
Sports Clinic,
sports injuries,
sports rehabilitation,
stability,
strengthening,
stretching,
tips,
training,
weakness