Quad Strain Recovery

Quad Strain Recovery

The quad is the muscle located at the front of the thigh and comprises of four separate muscles to make up the quadriceps unit. This includes vastus intermedius, vastus medialis, vastus lateralis and rectus femoris.

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Physiotherapy Rehabilitation Following a Hip Replacement

Physiotherapy Rehabilitation Following a Hip Replacement

Rehabilitation following hip replacement involves getting the movement back in the hip, strengthening the muscles around the hip joint and re-educating walking pattern.

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