Marathon Training: How to prepare for your first marathon or half marathon

Marathon Training: How to prepare for your first marathon or half marathon

This is the second instalment in our four part series on half marathon and marathon training. The Rock’n’Roll half marathon and KBC Dublin marathon are growing closer and closer.

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Marathon Training Part 4: The Importance of Nutrition

Marathon Training Part 4: The Importance of Nutrition

Nutrition is key to your performance on the day of the marathon. It is important during your training leading up to the big event.

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Marathon Training Part 2: Injury Prevention

Marathon Training Part 2: Injury Prevention

Injury prevention is easier than trying to resolve them, particularly when you’re on a long run or worse again during the marathon.

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Dublin Marathon Preparation

Dublin Marathon Preparation

The Dublin marathon is guaranteed to be a fun and friendly day out, it is also important to prepare adequately. This ensures you make the most of the marathon and achieve your goals.

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