Chronic neck pain? Pilates may help!
Neck Pain Neck Pain

Chronic neck pain? Pilates may help!

At Ballsbridge Physiotherapy Clinic, neck pain is one of the most common complaints. We treat this complaint on a daily basis and have identified that those with primarily computer or desk based work are particularly at risk of experiencing neck pain.

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Pilates and Hip Pain - How it helps

Pilates and Hip Pain - How it helps

Joint pain and Pilates go hand in hand because one of the biggest benefits of this exercise is the ability for it to strengthen muscles and increase joint mobility.

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