Marathon Training Part 4: The Importance of Nutrition
Nutrition is key to your performance on the day of the marathon. It is important during your training leading up to the big event.
Marathon Training Part 2: Injury Prevention
Injury prevention is easier than trying to resolve them, particularly when you’re on a long run or worse again during the marathon.
Dublin Marathon Preparation
The Dublin marathon is guaranteed to be a fun and friendly day out, it is also important to prepare adequately. This ensures you make the most of the marathon and achieve your goals.