Marathon Training: How to prepare for your first marathon or half marathon
This is the second instalment in our four part series on half marathon and marathon training. The Rock’n’Roll half marathon and KBC Dublin marathon are growing closer and closer.
Tips to keep in mind when running in the cold
Don’t allow the winter months to throw you off track. Set weekly targets that are achievable and help you accomplish your fitness goals.
Dublin Marathon Preparation
The Dublin marathon is guaranteed to be a fun and friendly day out, it is also important to prepare adequately. This ensures you make the most of the marathon and achieve your goals.