Achilles Tendon Rupture: Everything you Need to Know
The achilles tendon is a strong fibrous cord at the back of the ankle that connect the calf muscles to the heel bone. An achilles tendon rupture typically happens during recreational sport involving, running or jumping.
The Importance of Physio After Shoulder Stabilisation
Following shoulder stabilisation it is important to complete a course of physiotherapy. This helps restore movement, stability, strength, control and function of your shoulder.