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Here at Ballsbridge Physiotherapy Clinic, we understand that every individual’s needs are different and that it can be overwhelming when you are looking for information online about your condition or injury. That is why we have a range of informative and helpful blogs to aid you with getting a better of understanding of what kind of physiotherapy you require for your condition. Our blogs cover various topics such as:

If you have any further questions we could help you with, feel free to contact our chartered physiotherapists via our contact form.

Latest Posts

Tailbone Injury – Everything you Need to Know

Tailbone Injury – Everything you Need to Know

July 11. 2018

The tailbone or coccyx is the final segment of the vertebral column. Coccyx pain or discomfort can also be known as coccydynia. When it comes to a tailbone injury, most o…

Most Common Toe Injuries from Running

Most Common Toe Injuries from Running

July 04. 2018

The big toe may only be small, but that doesn’t mean it doesn’t escape injury. This is particularly true for runners, as the big toe serves a critical function, creat…

How to Recover from a Quad Strain

How to Recover from a Quad Strain

June 27. 2018

The Quadriceps The quad is the muscle located at the front of the thigh and comprises of four separate muscles to make up the quadriceps unit. This includes vastus interm…

Achilles Tendon Rupture: Everything you Need to Know

Achilles Tendon Rupture: Everything you Need to Know

June 19. 2018

The achilles tendon is a strong fibrous cord at the back of the ankle that connect the calf muscles to the heel bone. An achilles tendon rupture typically happens during …

Triathlon Training Part 2: Injury Prevention and Recovery

Triathlon Training Part 2: Injury Prevention and Recovery

June 13. 2018

In part one of this triathlon two-part series, I discussed how to prepare for a triathlon as a beginner. In this post, I delve into discussing injury prevention and how t…