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Here at Ballsbridge Physiotherapy Clinic, we understand that every individual’s needs are different and that it can be overwhelming when you are looking for information online about your condition or injury. That is why we have a range of informative and helpful blogs to aid you with getting a better of understanding of what kind of physiotherapy you require for your condition. Our blogs cover various topics such as:

If you have any further questions we could help you with, feel free to contact our chartered physiotherapists via our contact form.

Latest Posts

A Beginners Guide to Exercise

A Beginners Guide to Exercise

January 09. 2019

As the New Year is underway, so too are everyone’s resolutions for 2019, and I’m sure for many of you that includes aiming to be more active and live a healthier life…

Starting the New Year Right

Starting the New Year Right

December 27. 2018

Typically December is a month for reflection on the year past and creating ideas or resolutions for the coming 12 months. Lifestyle changes such as improving physical fit…

Heel Spur: Everything You Need to Know

Heel Spur: Everything You Need to Know

December 19. 2018

A heel spur is a bony-like growth located under the heel bone that is caused by a build-up of calcium deposits. A heel spur generally forms under the heel bone itself but…

Common Ski Injuries & How to Avoid Them

Common Ski Injuries & How to Avoid Them

December 12. 2018

As the winter months truly set in, it also means the beginning of skiing and snowboarding seasons for winter sports lovers. Whether you are a fully-fledged winter sports …

What is Restless Legs Syndrome?

What is Restless Legs Syndrome?

December 05. 2018

Restless Leg Syndrome is a sensory disorder that is characterised by unpleasant sensations in the legs, combined with a compelling urge to move the legs to ease the disco…