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Here at Ballsbridge Physiotherapy Clinic, we understand that every individual’s needs are different and that it can be overwhelming when you are looking for information online about your condition or injury. That is why we have a range of informative and helpful blogs to aid you with getting a better of understanding of what kind of physiotherapy you require for your condition. Our blogs cover various topics such as:

If you have any further questions we could help you with, feel free to contact our chartered physiotherapists via our contact form.

Latest Posts

Pelvic Health for Men

Pelvic Health for Men

November 16. 2018

Recently, I wrote a piece for The Phoenix magazine about pelvic health for men. Check out the feature piece below: When I mention pelvic health to my male friends the rea…

Am I Doing Enough Exercise?

Am I Doing Enough Exercise?

November 14. 2018

We all know exercise is good for you, but do we actually know how much we are meant to be doing? With an ever growing society of convenience and sedentary lifestyles, get…

Hot or Cold Therapy: Which Treatment is Best?

Hot or Cold Therapy: Which Treatment is Best?

November 07. 2018

When it comes to treating muscle or joint injuries, two of the most popular and effective methods for alleviating pain are applying heat or ice to the area. However, ther…

Tendonitis: Cause, Symptoms and Treatment

Tendonitis: Cause, Symptoms and Treatment

October 31. 2018

Firstly, what is a tendon? I often hear patients mixing up a tendon and ligament. A tendon is a fibrous connective tissue that connect a muscle to bone. In short, it is t…

How to Prevent Shin Splints

How to Prevent Shin Splints

October 17. 2018

Shin splints is typically an encompassing term for pain below the knee, on the front or side of the shin bone. However, even the term medial tibial stress syndrome is not…