New Pilates and Stronger for Longer Classes beginning in January!
We will be beginning new sessions of Pilates and Stronger for Longer in the clinic and online starting the week of January 10th. Existing class times will continue, Pilates timetable/ Stronger for longer timetable, but the following classes have been added to the schedule. Please Check out the timetables for updated class availability.
Stronger for Longer: Tuesday January 11th 11:15am with Elizabeth
Pilates: Tuesday January 11th 6:15pm with Elizabeth
This new session will run from second week of January to the first week of March.
Costs
8 Weeks of Pilates with Aileen: €210
8 Week of Pilates with Emily: €210
7 Weeks of Pilates with Elizabeth: €190
7 Weeks of Stronger for Longer with Elizabeth: €157.50
If you are interested in any of these classes or existing classes, please contact us today about availability!
Please see our Pilates and Stronger for longer class page for our Covid-19 procedures and protocols.
For in person classes, we have reduced the capacity of the classes and maintain stringent sanitisation and ventilation protocols. All classes are 50 minutes in length to allow time for participants to leave and for 10 min of ventilation between classes. Windows will be opened during class periods, with the fan and door open where permitted. All equipment is cleaned with medical grade cleaning products after each use.
Clients must wear a medical grade mask provided by the clinic when moving about the clinic or treatment rooms. Masks may only be taken off when exercising at your mat or station if you please. Most participants keep their mask on for the entirety of class. We have the right to change this at any time in accordance with Government guidelines.
Anyone attending in person classes must show proof of vaccination. Only fully vaccinated patients according to the HSE Guidelines will be able to attend in person classes.
Please see class pages for more specific information.