
Facet Joint Pain - Causes, Symptoms & Treatments
These joints play a crucial role in stabilising the spinal column while facilitating various movements like forward bending, backward bending, and twisting.

Harnessing the Power of Physiotherapy in Managing Rheumatoid Arthritis
While there is no cure for RA, physiotherapy offers a comprehensive approach to managing symptoms and improving quality of life for individuals living with this condition.

The Role of Physiotherapy in Managing Endometriosis
Endometriosis is a challenging condition that affects millions of women worldwide. Characterised by the growth of tissue similar to the lining of the uterus outside the uterus, it often leads to debilitating pain and other symptoms.

A Guide to Ergonomics in the Workplace
Ergonomics focuses on designing workspaces and tasks to fit the capabilities and limitations of the human body, thus enhancing both comfort and productivity.

Understanding Heel Spurs: Causes, Symptoms, and Treatment
Heel spurs can be a source of persistent discomfort for many individuals, impacting their daily activities and quality of life. However, with proper diagnosis and appropriate treatment, most people can find relief from symptoms and return to their regular routines.

Last Stages of Sciatica
Sciatica's final stages can be difficult with pain and limited mobility. As the condition progresses, you may have intensified symptoms, including shooting pain, numbness, and muscle weakness, making daily activities taxing.

Tailbone Pain After Birth
Postpartum tailbone pain (also known as coccyx pain), medically termed postpartum coccydynia, refers to discomfort or pain experienced in the tailbone area following childbirth.

What Causes Hip Pain?
Hip pain is very common in all age groups. There are lots of different causes of hip pain. It might be caused by sudden injury or a long-lasting problem.