
Dry Needling for Neck Pain and Headaches
Dry needling is a unique form of treatment that has been used by physiotherapists in recent years for the treatment of pain.

Why Do I Keep Rolling My Ankle?
Chronic instability develops sometimes after a single severe ankle sprain or more often after multiple less severe ankle rolls.

Elderly and Geriatric Physiotherapy
Physiotherapy for geriatric and elderly patients is very important and allows for older adults to stay or become comfortable, pain free, and independent.

Incontinence Physiotherapy
Physiotherapists can provide you with advice and education on normal function and anatomy of the bladder. They can also create a customised exercise therapy program with you.

Pelvic pain in men
Men often don’t realise that they have a pelvic floor, or they don't seem to think about it, but they most certainly do. The pelvic floor plays an important role in continence and staying dry.

Clinic Christmas Hours – Happy Holidays!
The clinic will remain open until 3pm on December 23rd and reopen on Tuesday, January 4th at 8am. There will be emergency cover with an open clinic on Thursday December 30th from 9:00am-3:00pm.

Gilmore Groin - Symptoms and Treatments
Gilmore Groin, Sportsman hernia, athletic pubalgia, and sports hernia all describe a wide variety of complex injuries and strains involving the muscles, tendons, and ligaments of your groin.

New Pilates and Stronger for Longer Classes beginning in January!
We will be beginning new sessions of Pilates and Stronger for Longer in the clinic and online starting the week of January 10th.