Getting back to regular exercise after retirement for men
Physical activity does not have to be strenuous. The level best suited for retired man is described as ‘moderate intensity’, practiced for at least 30 minutes on five or more days of every week.
Osteoporosis in Men
One in four men over the age of 50 will break bones during their lifetime due to Osteoporosis. Typically, osteoporosis is thought to be a disease that affects only women; however, this is untrue.
Urinary Incontinence in Men – causes & symptoms
Urinary incontinence is the involuntary loss of urine or any uncontrolled leakage. There are 2 types of leakage: stress & urge incontinence.
Pelvic Health for Men
Men often don’t realise that they have pelvic floors but they definitely do! And as in females, it plays an important role in continence or staying dry.
What Causes Male Pelvic Pain?
Male pelvic pain is also known as chronic prostatitis (CP) or chronic pelvic pain syndrome (CPPS). Male pelvic pain is a type of prostatitis. It is the most common form, accounting for 90% of prostatitis cases.