Wrist Fracture and Early Physiotherapy Intervention

Wrist Fracture and Early Physiotherapy Intervention

Early physiotherapy treatment can be very beneficial in the recovery process for a wrist fracture injury. As the hand and wrist can often become stiff during recovery.

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Management of a ruptured Achilles tendon

Management of a ruptured Achilles tendon

A ruptured Achilles tendon can occur if the force and stress placed on the tendon. This stress is too great for the Achilles to tolerate.

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The Best Pregnancy Exercises for the First Trimester

The Best Pregnancy Exercises for the First Trimester

As a newly expectant mum, you might be a little wary and unsure as to whether doing pregnancy exercises during the first trimester is a good idea.

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