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Tag Archives “yoga”

Pilates or Yoga? What’s the difference?

Pilates or Yoga? What’s the difference?

22Dec

Pilates and Yoga can seem pretty similar because they both focus on strengthening the body, promoting …

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Aileen Maguire No comment biomechanics, Bone health, Exercise, News, Physio, Physiotherapy, Pilates, research, tips

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Dublin 4

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