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Tag Archives “walking”

The ERP Christmas Cracker 5k – Are you going?

The ERP Christmas Cracker 5k – Are you going?

13Dec

ERP Christmas Cracker The ERP Christmas Cracker is a charity run that takes place thi…

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Aileen Maguire No comment biomechanics, Dry Needling, endurance, energy, Exercise, feet, fitness, Injury Prevention, Lower limb injury, movement, muscles, News, orthotics, Physio, Physiotherapy, Run, Sports Clinic, sports injuries, sports rehabilitation, stability, strengthening, stretching, training
Physiotherapy Rehabilitation Following a Hip Replacement

Physiotherapy Rehabilitation Following a Hip Replacement

26Sep

A hip replacement includes an invasive surgical procedure that …

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Aileen Maguire No comment Arthritis, balance, education, Exercise, function, hip pain, movement, neuromuscular, News, Physiotherapy, recovery, strengthening, stretching, weakness
Lower Back Pain in Pregnancy: What are your Treatment Options?

Lower Back Pain in Pregnancy: What are your Treatment Options?

22Jan

Lower back pain during pregnancy is a common occurrence i…

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Aileen Maguire 2 Comments anatomy, Back pain, balance, biomechanics, Bladder, Classes, control, core, Dry Needling, education, endurance, Exercise, fitness, hip pain, manual therapy, Massage, movement, muscles, neuromuscular, News, pain, pelvic floor, Physio, Pilates, pregnant, research, Sports Clinic, stability, strengthening, stretching, tips, weakness
Best Exercises to Keep Your Joints Moving

Best Exercises to Keep Your Joints Moving

04Sep

There are many reasons to get on your bike or into the swimming pool. Exercise is go…

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Aileen Maguire No comment Ankle, Dry Needling, Exercise, News, Physio, Pilates, Run

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