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Tag Archives “swimming”

Triathlon Training Part 2: Injury Prevention and Recovery

In part one of this triathlon two-part series, I discussed how to prepare for…

Triathlon Training Part 1: How to Prepare

What is a Triathlon? Triathlon is an endurance sport that involves the completio…

Swimming: Tips to Improve Freestyle Stroke

Whether you’re at the beginning of your training for a triathlon or just want to …

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