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Tag Archives “stretching”

Dublin Marathon Preparation

Dublin SSE Airtricity Marathon is soon approaching, with less than two months left of trai…

What Causes Muscle Cramps?

Muscle cramps, sometimes also referred to as charley horses, can affect anyone and at any ti…

Running and Low Back Pain

15 days to go to the Dublin City Marathon 2013.  Congratulations on getting this far.  For…