Ankle sprains ordinarily occur during sports requiring a rapid change of direction, jumping an…
Strength training for cyclists has been a topic of conversation for many years. There a…
It is often difficult to judge when the right time to get bac…
Pilates was developed in the early 20th century by Joseph Pilates to help rehabili…
Signs of Overtraining
02Sep
Many of us are aware of the benefits of exercise; it improves our cardiovascular fitness and reduce…
At Ballsbridge Physiotherapist our Chartered Physiotherapists have an in-depth understanding…
