Tag Archives “sport injury”

Muscle cramps are a sudden, involuntary and extremely painful contraction of …

Whether you’re at the beginning of your training for a triathlon or just want to …

Running a marathon places massive stress on your body so it is important to allow for su…

Here are some tips for foot care before you run a marathon. Blisters Blisters are…

Ankle sprains ordinarily occur during sports requiring a rapid change of direction, jumping an…

Hamstring injuries are most common in sports that require rapid acceleration/deceleration, change o…