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Tag Archives “spine”

What is Causing my Thoracic Pain?

What is Causing my Thoracic Pain?

09May

The thoracic spine is the largest part of the spine. It runs from the base of the neck to the …

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Aileen Maguire No comment Injury
How to Improve your Core muscles with Pilates

How to Improve your Core muscles with Pilates

27Oct

Pilates is a type of low impact strengthening exercise. It was first dev…

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Aileen Maguire No comment Arthritis, Back pain, balance, biomechanics, Classes, Exercise, fitness, movement, Neck Pain, News, Physio, Physiotherapy, Pilates, research, sports injuries, strengthening

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Dublin 4

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