Muscle cramps are a sudden, involuntary and extremely painful contraction of …
ERP Christmas Cracker The ERP Christmas Cracker is a charity run that takes place thi…
The time of year has come again when thousands of people take to the streets to s…
Running a marathon places massive stress on your body so it is important to allow for su…
Here are some tips for foot care before you run a marathon. Blisters Blisters are…
This November MoRun Dublin is back and bigger than ever. The purpose…
