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Tag Archives “runners”

Tips on Footcare before the Marathon

Tips on Footcare before the Marathon

20Oct

Here are some tips for foot care before you run a marathon. Blisters Blisters are…

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Aileen Maguire No comment Exercise, feet, fitness, friction, movement, muscles, News, orthotics, Physio, Physiotherapy, Run, tips, training
Our Top Tips For Runners With Flat Feet

Our Top Tips For Runners With Flat Feet

28Oct

“Flat feet” can be defined as a condition where the arch of a person’s f…

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Aileen Maguire No comment Ankle, Arthritis, biomechanics, Exercise, Healthy Bones, Knee Pain, News, orthotics, Physio, Physiotherapy, Run, sports injuries, tips

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Dublin 4

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