The Good Run is a fantastic event happening at the end of March. This Good Run is a charity fu…
Running a marathon places massive stress on your body so it is important to allow for su…
Here are some tips for foot care before you run a marathon. Blisters Blisters are…
Ironman 70.3 Dublin takes place on August 20th. At this stage, you should be …
Long distance cycling training is often difficult as you have to combine endurance trainin…
Tough Mudder Tips
20Jun
Tough Mudder is a 21km obstacle course which will test your physical and mental strength and stami…
