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Tag Archives “pregnancy tips”

When you are pregnant, is exercise okay?

When you are pregnant, is exercise okay?

15Feb

It is good idea to keep active during your pregnancy. There are many physical and psycholog…

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Aileen Maguire No comment Back pain, Exercise, fitness, function, Injury Prevention, Mental health, movement, muscles, News, pelvic floor, Physio, Physiotherapy, pregnant, research, stability, strengthening, stretching, swelling, tips
Top 10 Pregnancy Nutrition Tips

Top 10 Pregnancy Nutrition Tips

19Dec

When pregnant, most women don’t need to be on a special diet but it is important tha…

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Sarah Brady No comment Exercise, News, Physio, Physiotherapy, pregnant, tips

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Dublin 4

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Email: info@ballsbridgephysio.ie

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