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Tag Archives “plyometric”

Tough Mudder Tips

Tough Mudder Tips

05Jul

Tough Mudder is a 21km obstacle course, which will test your physical and mental strength and stamin…

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Aileen Maguire No comment Ankle, balance, control, core, endurance, Exercise, feet, fitness, function, Lower limb injury, News, overuse, pain, Physio, proprioception, repetitive, Run, Sports Clinic, sports injuries, stability, strengthening, tips, training, weakness

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26 Wellington Road
Ballsbridge
Dublin 4

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Email: info@ballsbridgephysio.ie

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