It’s the beginning of a New Year and new decade, perhaps a great tim…
Geriatric physiotherapy is the branch of physiotherapy that relates to the ca…
Firstly, what is a tendon? I often hear patients mixing up a tendon and ligamen…
Well done, you are only 6-7 weeks out from the Dublin Marathon. If yo…
Swimming is one of the most popular low-impact activities which is common among al…
Quad Strain Recovery
27Jun
The Quadriceps The quad is the muscle located at the front of the thigh and compri…
