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Tag Archives “physiotherapist”

What is TMJ dysfunction?

Firstly, what is your TMJ? It stands for temporomandibular joint, which is the jaw joint, loca…

How Important Is Sleep For Muscle Recovery?

Your muscles require sleep in order for them to recover. Sleeping will ensure that your body…

Do I Need to See a Physiotherapist?

If you are experiencing pain or problems with movement, you may benefit from the help of a ch…