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Tag Archives “muscle growth”

New Year, Healthier You!

New Year, Healthier You!

05Jan

The festive season is over and it’s the beginning of a brand…

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Aileen Maguire No comment Classes, Exercise, fitness, News, Physio, Physiotherapy, Pilates
How Important Is Sleep For Muscle Recovery?

How Important Is Sleep For Muscle Recovery?

20Jan

Your muscles require sleep in order for them to recover. Sleeping will ensure that your body…

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Sarah Brady No comment biomechanics, Exercise, News, orthotics, Physio, Physiotherapy, sports injuries

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26 Wellington Road
Ballsbridge
Dublin 4

Phone / Fax: 01 660 6582
Email: info@ballsbridgephysio.ie

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