Running a marathon places massive stress on your body so it is important to allow for su…
Orthotics are inserts which can be custom made or purchased off the s…
“Ergonomics applies information about human behaviour, abilities and limitati…
Tough Mudder Tips
20Jun
Tough Mudder is a 21km obstacle course which will test your physical and mental strength and stami…
It is believed that up to 80% of us will suffer from back pain at some point in our life…
The Phoenix Park Duathlon Series, sponsored by Mason Hayes & Curran, is returning to D…
