Orthotics is the name given to shoe inserts that can be used to correct faulty movement or position…
Runner’s Knee
25Apr
Patellofemoral pain syndrome (PFPS) or runner’s knee is an overuse injury which causes pain at the fron…
Iliotibial band (ITB) syndrome is a common cause of pain on the outside of the knee…
If you are one of the many cyclists, runners or hikers that suffer with…
