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Tag Archives “ITBS”

How Can Orthotics Help Me?

Orthotics is the name given to shoe inserts that can be used to correct faulty movement or position…

Runner’s Knee

Patellofemoral pain syndrome (PFPS) or runner’s knee is an overuse injury which causes pain at the fron…

Is Knee Pain Keeping You From Sport?

    If you are one of the many cyclists, runners or hikers that suffer with…