Running a marathon places massive stress on your body so it is important to allow for su…
Here are some tips for foot care before you run a marathon. Blisters Blisters are…
Energy gels are a form of carbohydrate that help provide energy over endurance events such as a marat…
The yearly incidence rates for injury in those training for marathons are reported to …
Dublin Half Marathon The Dublin half marathon takes place on September 24th in the Pho…
Running, although a very beneficial form of exercise, is a repetitive and high impact form of…
