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Tag Archives “cervical spine”

Managing Neck Pain

Neck pain is a common and sometimes disabling problem that will affect many people during their lif…

Back Pain: Myths and Realities

It is believed that up to 80% of us will suffer from back pain at some point in our life (mayoclinic.o…

Saturday Pilates Classes

Due to popular demand we have decided to open new Saturday Pilates classes. The course will r…

Keep Moving This Winter – Pilates Classes

It’s that time of year when the evenings start to draw in, the days get shorter and it 

Is Your Shoulder Problem A Real Pain In The Neck?

When someone comes for physiotherapy reporting shoulder pain, the physiotherapist’s first job i…