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Tag Archives “ballsbridge physio”

Common Cycling Injuries

Cycling injuries are an unfortunate part of most rider’s relationship with their …

The Benefit of Pilates for Arthritis

Arthritis Arthritis is a condition which affects a huge number of people throughout t…

Triathlon Training Part 2: Injury Prevention and Recovery

In part one of this triathlon two-part series, I discussed how to prepare for…

Triathlon Training Part 1: How to Prepare

What is a Triathlon? Triathlon is an endurance sport that involves the completio…

Top Tips for Exercising with Asthma

What is Asthma? In Ireland there is over 400,000 people living with asthma. It is a con…

What is Causing my Thoracic Pain?

The thoracic spine is the largest part of the spine. It runs from the base of the neck to the …

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