Cycling injuries are an unfortunate part of most rider’s relationship with their …
Arthritis Arthritis is a condition which affects a huge number of people throughout t…
In part one of this triathlon two-part series, I discussed how to prepare for…
What is a Triathlon? Triathlon is an endurance sport that involves the completio…
What is Asthma? In Ireland there is over 400,000 people living with asthma. It is a con…
The thoracic spine is the largest part of the spine. It runs from the base of the neck to the …