Most people will experience back pain at some stage in their lives, whether it be mild or c…
Hamstring injuries are most common in sports that require rapid acceleration/deceleration, change o…
“Ergonomics applies information about human behaviour, abilities and limitati…
Ironman 70.3 Dublin takes place on August 20th. At this stage, you should be …
Tough Mudder is a 21km obstacle course which will test your physical and mental strength and stami…
It is believed that up to 80% of us will suffer from back pain at some point in our life…