Tough Mudder is a 21km obstacle course which will test your physical and mental strength and stamina. The course was designed by the British Armed Forces and with up to 35 obstacles, Tough Mudder tests your strength and your thermoregulatory system. Obstacles may vary from year to year but possible obstacles include Artic Enema in which you walk through a container of ice filled water, to Everest; a quarter pipe which requires a lot of team work to get up. This year it takes place on July 8th and 9th at Loughcrew Adventure Centre in Oldcastle, County Meath. Tough Mudder is much more about teamwork and camaraderie than competing to … Continue reading Tough Mudder Tips