“Ergonomics applies information about human behaviour, abilities and limitations and other characteristics to the design of tools, machines, tasks, jobs and environments for productive, safe, comfortable and effective human use” (McCormick and Saunders 1993). In terms of office ergonomics, the main aim is to design your work station so that it fits you providing a comfortable working environment which in turns allows maximum productivity and efficiency. In order to effectively adjust or set up a work station, it is important to have a good understanding of the individual worker and their work tasks. The full range of musculoskeletal injury risks should be assessed and addressed comprehensively. Changes to the work … Continue reading The Importance of Workplace Ergonomics