One thing we regularly get asked while treating ankle sprains is the question of wearing a brace or taping an ankle for return to sport. Taping and strapping can have many roles to play in the rehabilitation of the ankle. In the early stages taping can give the joint protection and allow a patient to put weight through the foot. Later on, specific taping techniques can be used to mimic mobilisation techniques used in treatment sessions and thus relieve pain. However when it comes to using support for sport, this can cause more debate. On the positive side a brace or tape can give good support to the joint. Evidence … Continue reading Taping And Strapping For Ankle Sprains