- ABOUT US
- Injuries and Conditions
- Women’s and Men’s Health
- Injury Prevention
Over the last week we’ve seen temperatures soar and many of us have used it as a good excuse to get outdoors and get moving. This is a great time of year to start an exercise routine that you can keep up year round. But exercise enthusiasts need to have caution when exercising in this warm weather.
Follow these tips to help stay safe and comfortable when exercising in the summer!
Contact us here if you would like more information on this topic.