The annual Aware Christmas Run takes place this year on December 12th in the Phoenix Park. Runners can take part in either the 10km race which starts at 10am or the 5km race which starts at 10.30am. Aware is an organisation which provides help for those affected by stress, depression, bipolar or mood disorders. Aware creates an environment where those affected are listened to, understood, supported and encouraged to access appropriate therapies. The organisation provides group meetings to offer support and information, phone and email support services and a number of programmes based on the principles of cognitive behavioural therapy. Approximately 2000 people take part in the Aware Christmas Run every … Continue reading Run your way into Christmas: The Aware Christmas Run